Day 1 - Rest Day

Well today being Wednesday was my rest day, though I can't really say that I rested much. I was busy for most of the day trying to get my room painted. I think I worked on it for at least 7 or 8 hours. It was quite a workout! My shoulders and arms are killing me now, hopefully a good night's sleep will help the pain go away. If not, it doesn't really matter that much, all I'm planning to do tomorrow is 40 minutes on my stationary bike. Thankfully that doesn't require me to use my arms very much. Well night, night everyone!